Bangungot

Hindi ko alam kung ito nga ba ay masasabing bangungot pero kaninang madaling-araw, matapos kong di makayanan ang antok ay nagpasiya na akong maunang matulog kay habibi. Dumating kasi kahapon ang sister nia at ang bf nito para itest-drive ang bagong biling sasakyan at isinabay na rin ang pagpapareformat ng laptop nia kay habibi. Pag ating pinag-usapan ang format eh medyo me katagalan ito. kaya nman dahil sa ako ay pagod sa pagttrabaho sa bahay buong maghapon, go to bed na ang drama ng lola mo.

 

Mag-aala una ng maramdaman ko na pauwi na ang kapatid ni Jamie. Wirral pa ang uwi nito kaya pihadong mahina ang 2 1/2 na biyahe. Not unless patatakbuhin niya ng sobrang tulin ang kanyang sasakyan.

 

Nakatulog ako tapos ng maramdaman ko naako ay nawiwiwi, bumangon ako at dun nakita ko si  habibi nanonood pa ng movie sa salas. tinanong ko kung anong oras ba sia matutulog at ang sabi nia eh sandali na lang daw siya. So balik ako sa pagtulog.

 

Hindi ko alam kong half awake and half sleep ako pero umugong ng napakalakas ang dalawang tenga ko. Malakas na malakas na feeling kko mabibingi ako. Naramdaman ko na nangingilabot ang buong katawan ko. Tapos pinilit ko ibukas ang mga mata ko pero pakiramdam ko meron isang taong nagcocontrol sa akin. Umikot ang mga mata ko na mabilis na mabilis. As is super bilis. Pakiramdam ko nga nagrambulan un lahat ng parte ng ulo ko. Nung hindi ko na makayanan dahil masakit na rin ang ulo ko tapos hindi ako makahinga, pinilit ko tawagin ang pangalan ni habibi. Nasa tabi ko na  siya nun at naramdaman ko pa nga ang paghiga niya sa kama mga ilang minuto lang bago ko naramdaman un nakatutulig tunog sa aking tenga. So ayun, alam ko sa isip ko tinatawag ko ang  pangalan ni habibi. Ibinuka ko ang bibig ko pero walang boses na lumalabas. Iniisip ko parang mamamatay na ako sa oras na yun dahil hindi na talaga ako makahinga. Hindi rin ako makagalaw. Kamay, paa at leeg ko nasa isang posisyon lang habang pilit ko tinatawag ang pangalan ni habibi. nakakakilabot mang isipin pero talagang nararamdaman ko na parang humihiwalay un aking kaluluwa sa aking katawan na pilit ko pinaglalabanan na maibalik. Nakikita ko ang sarili ko sa akinng balintataw kung ano ang nangyayari hanggang sa naisip ko banggitin ang pangalan ni Bro ( Jesus ). Nagdasal talaga ako ng mabilisan. Tapos tinawag ko ulit ang pangalan ni habibi, dun na lumabas ang boses ko. Buti na lang hindi pa tulog na tulog si Habibi. Umiiyak ako at humihingal nun yugyugin nia ang aking mga  balikat.

 

“What’s wrong Edna?".. Sabi ni habibi

 

Nasabi ko na lang na isang masamang panaginip. O matatawag nga bang bangungot? Kung ano man ang tawag dun, ayoko na muling maranasan. Sabi ko tuloy kay Bro, wag niya pa akong kunin kasi bata pa ako. At kung yun nga ay masamang elemento na naninirahan sa bahay na ito, sana naman wag na nila ulit akong gambalain pa dahil wala nman akong nagawang masama. Nakakakilabot kaya tatlong beses akong nagdasal bago muling nakatulog.

Being chased in your dreams...

Curious about dreams, I came across with this information about Dreams. It seems to me that this blog will be very interesting to those people like me who always dreamt about being chased by someone trying to run as fast as you can. Well hope this will help you understand your dream.

Chase dreams often stem from feelings of anxiety in your walking life. The way we respond to anxiety and pressure in real life is typically manifested as a chase dream. Running is an instinctive response to physical threats in our environment. Often in these dream scenarios, you are being pursued by some attacker, who wants to hurt or possibly kill you. You are running away, hiding, or trying to outwit your pursuer. Chase dreams may represent your way of coping with fears, stress or various situations in your waking life. Instead of confronting the situation, you are running away and avoiding it.Ask yourself who is the one chasing you and you may gain some understanding and insight on the source of your fears and pressure.

The pursuer or attacker who is chasing you in your dream may also represent a part of yourself. Your own feelings of anger, jealousy, fear, and possibly love, can assume the appearance of threatening figure. You may be projecting these feelings onto the unknown chaser. Next time you have a chase dream, turn around and confront your pursuer. Ask them why they are chasing you.

One may be consumed by their own anger, jealousy, love, or self-destructive behavior. For example, you may be drinking too much or exhibiting open hostility toward others around you. You may subconsciously be threatened by these actions which have been jeopardizing your relationships and/or career. Your dreams are a way of calling attention to these self-destructive actions.

A more direct analysis of chase dreams is the fear of being attacked. Such dreams are more common among women than men, who may feel physically vulnerable in the urban environment. These dreams are inspired by fears of violence and sexual assault in which we are so over-exposed from the media. The violence that the media portrays magnifies our fears and how at risk we all are.

Why do we have Nightmares?

I was up late last night watching movie called " Happy Gilmore". It was starred by Adam Sandler.. Was really nice and funny. And then go to bed at half past twelve. I didnt know that my sleep will turn up into a bad nightmare. But why do we really have nightmares?

According to the Real Meaning of Dreams. Nightmares are bad dreams.They can make you feel extremely scared and frightened. But fear not….these dreams are not real and are usually quite normal.
Characterized by vivid imagery and extreme feelings such as anxiety, fear, sadness or guilt they are powerful enough to wake you up.

Children experience frightening dreams more often than adults, especially between the ages of 3-4 and 7-8, as this is when they are dealing with separation anxiety.Bad dreams at this age show a normal struggle to cope with fears and issues and they usually involve being chased by wild animals. This is a normal stage of development for children and should be viewed as such.
In adults, about 50% report experiencing nightmares occasionally and of these, they occur more often in women than men.

There are certain factors that contribute to frightening dreams occurring in adults:1. Certain Medications and illnesses, especially fever, can cause bad dreams.2. Stress and anxiety in adults is the main reason that causes bad dreams. If there are some stressful events or huge changes in your life this can definitely lead to frightening dreams.3. Traumatic events such as deaths, serious injuries or being attacked can bring on a severe form called Post Traumatic Nightmares and these are more severe than regular bad dreams and are usually recurring dreams. Treatment can be sought for these forms of dreams as they are usually more disturbing and persistent in nature.